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My Recent Newsletters
- Optimal Health, Medical Laughter, Erica’s Transformation, Greek Lemon Salad
- How to Make yourself MOVE!
- Time Management, Recipe – Spinach, Tomato & Turkey Pizza, SUCCESS – Pastor Jason
- Our January Challengers wanted MORE MORE MORE!!
- Why Plan your Meals? (ex: planner pic), Carne Guisada (Crock Pot), 12 years & Counting (BMI 48 to 20)
- Follow A Full Healthy Life on WordPress.com
Tag Archives: Challenge
Are you looking for health in 2015? Our Challengers from January loved it SO MUCH they SAID MORE MORE MORE! Compete against against others to: SLIM DOWN — or– Take your health to the next level For 4 weeks only! … Continue reading →
The Healthy Games Are Here! Monday was the first day of The Healthy Games, but it’s not too late to join! Are you interested in starting 2015 with improved health? This challenge provides an amazing opportunity for you to receive encouragement … Continue reading →
Launching TOMORROW! JOIN THE HEALTHY GAMES HERE Are you ready for The Healthy Games? Watch this video to learn more about it! JOIN THE HEALTHY GAMES HERE I am so excited to share The Healthy Games Challenge with you! I … Continue reading →
Winter Healthy Games We are only a few days away from a new year and the beginning of an exciting new health challenge, “The Healthy Games”! You don’t want to miss this fun and encouraging opportunity to work toward weight … Continue reading →
Healthy Family – Winter Activities Cold winter weather doesn’t mean we have to trade in healthy activities for an inactive lifestyle. Winter is an excellent time to get outside and be active with your family. During this time, the outdoors … Continue reading →
Dr. A’s One Minute Tip One of the key facets of the Stop.Challenge.Choose. method is awakening us to our surroundings and actions, or becoming mindful. We’ve already begun to lay the foundation for a life where we are making conscious … Continue reading →
Here’s a great video to watch that explains the challenge: http://player.vimeo.com/external/104667667.sd.mp4?s=c88b47053228490a9847a15c24820664 Our Thin It to Win It Challenge is going to be GREAT! We did a smaller challenge in July and It was really fun, informative, we learned a lot … Continue reading →