Tag Archives: Lemon

Optimal Health, Medical Laughter, Erica’s Transformation, Greek Lemon Salad

Posted on May 17, 2015 by Lisa Lyons, RN Health Coach

TSFL Optimal Health Take Shape for Life is growing beyond WEIGHT LOSS!! CLICK HERE for so many resources to assist you to MAINTAIN your OPTIMAL HEALTH for LIFE. Including your Total Energy Expenditure (TEE) which tells you how many calories … Continue reading →

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Newsletter 9/16 – 1 minute Tip, Lemon Salmon, Thin it to Win it

Posted on September 16, 2014 by Lisa Lyons, RN Health Coach

Dr. A’s One Minute Tip One of the key facets of the Stop.Challenge.Choose. method is awakening us to our surroundings and actions, or becoming mindful. We’ve already begun to lay the foundation for a life where we are making conscious … Continue reading →

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