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- Optimal Health, Medical Laughter, Erica’s Transformation, Greek Lemon Salad
- How to Make yourself MOVE!
- Time Management, Recipe – Spinach, Tomato & Turkey Pizza, SUCCESS – Pastor Jason
- Our January Challengers wanted MORE MORE MORE!!
- Why Plan your Meals? (ex: planner pic), Carne Guisada (Crock Pot), 12 years & Counting (BMI 48 to 20)
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Tag Archives: Seafood
Winter Healthy Games We are only a few days away from a new year and the beginning of an exciting new health challenge, “The Healthy Games”! You don’t want to miss this fun and encouraging opportunity to work toward weight … Continue reading →