Tag Archives: Crock Pot

Why Plan your Meals? (ex: planner pic), Carne Guisada (Crock Pot), 12 years & Counting (BMI 48 to 20)

Meal Planning Do you find yourself overwhelmed, trying to plan and prepare meals at the last minute? Do you stand in front of the fridge or cupboard wondering what you could throw together for dinner? Not having a plan for … Continue reading

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